Practical nutrition counseling that fits real life.
Nourished Bayou Nutrition provides virtual one-on-one nutrition counseling for adults who want practical, personalized support from a Registered Dietitian.
One-on-one support
Personalized counseling built around your routine and real-life needs.
Discovery call
A simple first step to decide whether counseling is the right fit.
Registered Dietitian Nutritionist
Virtual dietitian counseling with a practical, personal approach.
- Virtual one-on-one sessions with a Registered Dietitian
- Individualized guidance rooted in realistic food choices
- Support that is practical, personalized, and built for everyday life
Hi, I'm Amanda Gibson.
I'm a Registered Dietitian Nutritionist based in South Louisiana and the founder of Nourished Bayou Nutrition. My work focuses on helping adults build a realistic, sustainable relationship with food through practical nutrition guidance that fits everyday life.
Virtual counseling lead service · Certain insurance plans accepted
About Amanda
Through virtual one-on-one counseling, I support adults who want practical nutrition guidance that feels realistic, sustainable, and personal. My approach is calm, individualized, and built around real life rather than perfection.
- Amanda Gibson, RDN, LDN
- Registered Dietitian Nutritionist
- Virtual counseling for adults
- Founder, Nourished Bayou Nutrition
Virtual nutrition counseling is the primary service.
Nourished Bayou Nutrition is designed first and foremost around one-on-one virtual counseling for adults.
Virtual One-on-One Nutrition Counseling
Personalized support for adults who want practical nutrition guidance without rigid food rules. Sessions are designed to meet you where you are and help you move forward with a realistic plan. Certain insurance plans are accepted for one-on-one nutrition counseling.
Format: Virtual only
One-on-one nutrition counseling that fits everyday life.
This is a supportive, individualized process focused on helping you create changes that feel sustainable. Whether you want more structure, better consistency, more confidence in your meals, or less overwhelm around food, counseling is tailored to your real life.
Start with your full picture
We look at your routine, eating patterns, barriers, preferences, and goals so your care plan is actually relevant to your life.
Build a realistic plan
Together we create practical strategies around meals, snacks, grocery habits, and daily rhythm without all-or-nothing pressure.
Adjust as life changes
Follow-up sessions help you troubleshoot, build consistency, and keep moving in a direction that feels sustainable over time.
Support for adults who want nutrition to feel more doable.
You want structure without extremes
Get guidance that feels balanced, flexible, and supportive instead of rigid or overwhelming.
You feel stuck in inconsistency
Work on meal rhythm, planning, and everyday habits that help you follow through more often.
You want practical help, not perfection
Focus on realistic next steps, not unrealistic standards that fall apart as soon as life gets busy.
A simple first step.
The discovery call helps you decide whether virtual counseling is the right fit, gives you a chance to ask questions, and provides a simple starting point before moving forward.
Book a Discovery Call
Start with a brief conversation through SimplePractice to share what you're looking for and learn how the process works.
Move Into Virtual Care
If one-on-one nutrition support is the best fit, you'll move forward with virtual counseling and a plan tailored to your needs.
Optional in‑home cooking workshops.
While the primary service at Nourished Bayou Nutrition is virtual one‑on‑one counseling, occasional small‑group kitchen workshops are also available in South Louisiana for hosts who want a relaxed cooking experience guided by a Registered Dietitian.
Small‑group cooking experience
These workshops are informal, hands‑on cooking gatherings hosted in your home. They focus on practical meals, food skills, and enjoying time around food together.
- 90‑minute cooking workshop
- 2–3 simple recipes prepared together
- Up to 8 participants
- Printed recipe packet for guests
Private In‑Home Workshop
Up to 8 guests included.
Workshop details, menu themes, and scheduling are arranged after a discovery call based on location and availability.
Clear, grounded, and designed for real life.
The goal is practical support that feels warm, realistic, and genuinely useful.
Support without pressure
You don't need to be perfect to begin. The focus is on practical progress and realistic next steps.
Food that fits your life
Recommendations are built around your preferences, schedule, capacity, and everyday routine.
A calm, professional process
You'll know what the next step is, what each service includes, and how to move forward with confidence.
Louisiana-rooted support with virtual counseling.
Virtual counseling across Louisiana
Nourished Bayou Nutrition offers virtual counseling for adults across Louisiana, making it easier to access one-on-one nutrition support from home.
Houma and Thibodaux roots
Based in South Louisiana, the practice reflects the food culture, rhythms, and real-life needs of people in Houma, Thibodaux, and surrounding Bayou communities.
Personalized nutrition support for adults.
Nourished Bayou Nutrition provides virtual nutrition counseling for adults looking for realistic, professional support from a Registered Dietitian Nutritionist. If you're searching for a virtual dietitian in Louisiana, online nutrition counseling, or one-on-one nutrition support that feels practical and personal, this practice is designed to meet you where you are.
Based in South Louisiana, Amanda Gibson, RDN, LDN provides individualized virtual counseling focused on sustainable habits and practical nutrition guidance.
Common questions.
Start with a discovery call.
If you're interested in virtual one-on-one nutrition counseling, a discovery call is the best first step. We'll talk through your goals, answer questions, and determine the best fit for your needs.
A brief, no-pressure conversation to see if counseling is the right fit. Most discovery calls take about 10 minutes. Prefer to send a message first? Use the contact form.